Transformative Wellness & Music Retreats
We’re excited to share that we will be starting to host our very own retreats in 2025. In Flow Retreats is a unique offering of movement, music and creative retreats, with a focus on discovering and embodying the flow state. When we’re in the flow state, everything unfolds naturally.
To see our retreats and find out more visit our website.
Discover Flow: A Five Day Retreat
18th - 23rd May 2025
Join us for a transformative journey of creativity and connection. Experience breathwork, yoga, group songwriting, rhythmic drumming, ice immersions, sea swims, and barefoot adventures. Gain exclusive insights into music production with Andy, all designed to ignite your creativity, connect you to your body, and inspire a profound sense of flow.
Upcoming Retreats
A Day in the Studio with Andy Barlow
1st June 2025
Join Andy for an inspiring, collaborative music production session. More than a demonstration, this is a journey into collective creativity. Contribute your ideas, play instruments, sing, or program a beat as the group shapes a track together. Experience the empowering flow that transforms individual input into a dynamic, collective masterpiece.
Discover Flow: A One Day Retreat
26th May 2025
Discover flow with Andy and Isaac in this transformative session. Experience the synergy of embodied music, the challenge of ice immersion, and the magic of a studio playback session in Andy’s world-class studio. Together, you’ll explore the connection between body, mind, and creativity, unlocking fresh inspiration and presence in an environment designed to elevate your journey.